A mix of a walk/run. I have asthma so I'm still trying to learn how to pace myself where I can do more running than walking. Any tips? Thank you! : r/ nikerunclub
How can I be so bad? 4 weeks into the 8 week 5K plan. Had to walk after 3.6km @ 7:15/km pace. : r/nikerunclub
Nike Run Club App. Nike UK
Nike Run Club App. Nike UK
Nike Run Club App. Nike UK
Nike Run Club App. Nike UK
Nike Run Club App. Nike UK
The 10 Best Nike Walking Shoes, According to Experts
How can I be so bad? 4 weeks into the 8 week 5K plan. Had to walk after 3.6km @ 7:15/km pace. : r/nikerunclub
Nike Run Club: Running Coach on the App Store
What Are Nike Run Levels in the Nike Run Club App? | Nike Help